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n Improves skin elasticity Drink at least 8 glasses a day Carry a reusable water bottle
Flushes out toxins Adjust based on activity level Set reminders to drink water
Keeps skin moisturized Consider climate influences Infuse water with fruits/her
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Plant-based Skincare from Dr. CBD Maintain ideal hydration levels by incorporating hydrating foods into your diet to promote natural beauty from within. Consuming fruits and vegetables rich in water content can help nourish your skin and keep it looking radiant. Watermelon, cucumbers, strawberries, and oranges are excellent choices as they not only hydrate your body but also provide essential vitamins and antioxidants that support skin healt
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